Stress Management Training One Day Masterclass

$ 997.00 + VAT



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One Day Masterclass – Manage the Mind. Win the Inner Game

Quality Mind Personal Activation System™ is a proven system that helps people suffering from stress, anxiety and everyday pressures. Quality Mind Personal Activation System™ helps you unlock you inner super-powers through actionable, proven mental training resulting in stronger performance and enhanced coping mechanisms. It will arm you with the latest tools necessary to alleviate stress and anxiety and achieve your life and/ business goals.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

Who is this course for?

Built for business leaders, elite athletes, employees, families, couples, and individuals who wish to overcome life’s challenges, increase performance and better respond to pressure.

Assumed Knowledge

No prerequisites

What you will learn

By the end of the course you will know

  • The five steps to follow for creating a happier, more abundant, and stress-free life.
  • The 6 stages of thought, how it impacts you and how to stop and change negative thought patterns
  • How the mind subconsciously records information and controls how we see and respond to the world around us.
  • An introduction to the true scientifically proven power of the human heart and how you can self-regulate to reduce stress and the adverse effects it has on the body.
  • Understand how you can live in a more coherent state resulting in improved mood, health and immunity.
  • How to Master the Mind by being able to identify the ‘two voices’ in your head and know which one is tripping you up and why
  • The four universal laws that are always in play and how you can make these work in your favour on a daily basis
  • How we develop limiting beliefs, how they can impact our daily lives and how to change them
  • The power of meditation and its scientifically proven benefits
  • How to use the unique Quality Mind app to re-programme yourself by removing negative thoughts and your limiting beliefs.
  • Your own life satisfaction scorecard
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More Information

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